Chooseday pledger: Hannah

Hannah speaks with us about caving into social smoking, being asthmatic and how the 12.5% tax increase effects her.

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When did you start smoking?

I tried my first cigarette at 15, though I didn’t pick it up habitually until about 17.

 

How many cigarettes do you smoke a week?

It varies, though I’ve tried cutting right down so that I only smoke on the weekends. I may go through a pack or two over a week.

What are your smoking triggers?

Definitely being around fellow smokers. Also social situations heighten when alcohol is involved.

Do you cave in to these triggers?

Yes, almost every time.

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What made you want to take the #chooseday pledge?

A lot of people know me as a smoker, though they mightn’t know that I’m also asthmatic. No one should smoke, but us asthmatics especially are putting ourselves at a very dangerous risk. I also don’t agree with the 12.5% inclination being put on the annual tobacco tax.

How long have being doing #chooseday?

I’ve undertaken the Chooseday challenge for roughly three months now.

How has it been?

Honestly, I’ve caved a few times, but more often than not I’ve kept on track with the pledge. Chooseday’s social media presence has been increasingly influential, and I love reading about other people’s progresses!

Since beginning #chooseday has quitting smoking seemed like a more achievable goal?

Definitely! Chooseday is the reason I’ve cut right back on smoking throughout the week, and I’ve become quite accustomed to it. Quitting smoking altogether is the ultimate goal, and I feel like I can achieve that with huge thanks to the motivation that Chooseday has inspired!

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Chooseday pledger: Timothy

First cab off the rank, Timothy O’Brien. We sat down with this third year media student in week four of his Chooseday journey to discuss all things smoking, addiction and positive peer pressure.  Screen Shot 2014-10-26 at 10.46.58 AM When did you start smoking?

I started smoking when I was about 16 years old.  

How many cigarettes do you smoke a week?

Initially I only smoked socially, but it progressed to daily and at home. At that point I was smoking about 30 cigarettes a week.  

What are your smoking triggers?

Whenever I see or smell cigarette smoke, if I see someone smoking on television, or if I have alcohol.  

Do you cave in to these triggers?

In most cases, yes.  

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What made you want to take the #chooseday pledge?

Well, some of my friends encouraged me to do it. I had been meaning to quit for a while and seeing the facebook campaign encouraged me to take the final step. So I would classify it as social pressures.  

How long have being doing #chooseday?

About 4-5 weeks now.  

How has it been?

It has been very helpful and rewarding, I am able to interact with other who are smoking as well as learn some interesting things about the damage that smoking can do. I am also reminded every Tuesday of why I am doing this, which further motivates me.  

Since beginning #chooseday has quitting smoking seemed like a more achievable goal? Absolutely. It has been an ongoing process as I am constantly reminded of my mission on social media. It’s a campaign that I can interact with daily, and I can understand that my goal is realistic and definitive.